@charset "UTF-8";
@import url("https://fonts.googleapis.com/css2?family=Noto+Sans:ital,wght@0,400;0,600;0,700;1,400&family=Noto+Serif:ital@1&display=swap");
* {
  box-sizing: border-box;
}

html {
  scrollbar-width: none;
  scroll-behavior: smooth;
  scroll-padding-top: 56px;
}

html::-webkit-scrollbar, body::-webkit-scrollbar {
  display: none;
}

body {
  margin: 0;
  background: #ffffff;
  color: #000000;
  font: 18px/1.6 "Noto Sans", Arial, sans-serif;
}

a {
  color: #0a819e;
  text-decoration: none;
}

a:hover, a:focus-visible {
  text-decoration: underline;
}

.container {
  max-width: 1160px;
  margin: 0 auto;
  padding: 0 24px;
}

.site-header {
  background: #f8f2e6;
}

.site-header .container {
  display: flex;
  align-items: center;
  min-height: 67px;
}

.logo {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: #284a4c;
}

.logo:hover {
  text-decoration: none;
}

.logo-name {
  font-size: 26px;
  font-weight: 700;
  letter-spacing: 0.01em;
}

.logo-sub {
  font-size: 22px;
  font-weight: 400;
  letter-spacing: 0.02em;
}

.site-nav {
  position: sticky;
  top: 0;
  z-index: 5;
  height: 48px;
  background: #437b7e;
}

.site-nav .container {
  display: flex;
  flex-wrap: nowrap;
  gap: 0 22px;
  height: 100%;
  overflow-x: auto;
  scrollbar-width: none;
}

.site-nav .container::-webkit-scrollbar {
  display: none;
}

.site-nav a {
  display: flex;
  align-items: center;
  flex: none;
  color: #ffffff;
  font-size: 15px;
  font-weight: 700;
  padding: 0 4px;
  white-space: nowrap;
}

.site-nav a[aria-current] {
  text-decoration: underline;
  text-underline-offset: 6px;
}

.page {
  display: grid;
  grid-template-columns: minmax(0, 656px) 384px;
  grid-template-areas: "head head" "article listen" "article sidebar";
  grid-template-rows: auto auto 1fr;
  column-gap: 72px;
  padding-top: 56px;
  padding-bottom: 56px;
}

.page-head {
  grid-area: head;
}

.article {
  grid-area: article;
  min-width: 0;
}

.sidebar {
  grid-area: sidebar;
}

.listen {
  grid-area: listen;
  align-self: start;
}

h1 {
  margin: 0 0 8px;
  color: #284a4c;
  font-size: 40px;
  line-height: 1.25;
  font-weight: 700;
}

.byline {
  margin: 0 0 14px;
  color: #555555;
  font-size: 16px;
}

.download {
  display: inline-block;
  margin: 0 0 28px;
  padding: 7px 16px;
  border: 2px solid #2c7d80;
  border-radius: 4px;
  background: #2c7d80;
  color: #ffffff;
  font-size: 15px;
  font-weight: 700;
}

.download:hover, .download:focus-visible {
  background: #043947;
  border-color: #043947;
  text-decoration: none;
  outline: none;
}

.article p, .article ul, .article ol, .article table {
  margin: 0 0 26px;
}

.article p, .article li {
  line-height: 30px;
}

.article li {
  margin-bottom: 8px;
}

.article ul, .article ol {
  padding-left: 28px;
}

.article strong {
  font-weight: 700;
}

.article img {
  display: block;
  max-width: 100%;
  height: auto;
  margin: 0 0 24px;
}

.article h2 {
  position: sticky;
  top: 48px;
  z-index: 1;
  margin: 48px 0 12px;
  padding: 12px 0 8px;
  background: #ffffff;
  color: #284a4c;
  font-size: 32px;
  line-height: 1.3;
  font-weight: 400;
}

.article h2::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  top: 100%;
  height: 32px;
  background: linear-gradient(#ffffff, rgba(255, 255, 255, 0));
  pointer-events: none;
}

.mantra {
  position: relative;
  margin: 0 0 28px;
  padding: 16px 16px 12px 56px;
  background: #f1f1f1;
  font-size: 21px;
  line-height: 32px;
}

.mantra::before {
  content: "“";
  position: absolute;
  left: 14px;
  top: 14px;
  color: #c4c4c4;
  font: italic 64px/1 "Noto Serif", Georgia, serif;
}

.mantra p {
  margin: 0;
}

.mantra cite {
  display: block;
  padding-top: 18px;
  font: italic 20px/30px "Noto Serif", Georgia, serif;
}

.summary {
  margin: 40px 0;
  padding-left: 32px;
  border-left: 12px solid #3c7c90;
}

.summary h2 {
  position: static;
  margin: 0 0 16px;
  padding: 0;
  font-weight: 600;
}

.summary h2::after {
  display: none;
}

.summary p:last-child {
  margin-bottom: 0;
}

table {
  width: 100%;
  border-collapse: collapse;
  border: 1px solid #cacaca;
}

th, td {
  padding: 10px 12px;
  text-align: left;
  vertical-align: top;
  border-bottom: 1px solid #cacaca;
}

th {
  background: #f1f1f1;
  font-weight: 600;
}

.box {
  border: 1px solid #cacaca;
  margin-bottom: 32px;
  background: #ffffff;
}

.box-title {
  margin: 0;
  padding: 12px 24px;
  background: #f1f1f1;
  border-bottom: 1px solid #cacaca;
  color: #343333;
  font-size: 18px;
  font-weight: 600;
  line-height: 1.4;
}

.toc ul {
  list-style: none;
  margin: 0;
  padding: 16px 24px 20px;
}

.toc li {
  margin: 0;
}

.toc a {
  display: block;
  padding: 5px 0;
  font-size: 17px;
  font-weight: 600;
}

.key-points {
  background: #f1f1f1;
}

.key-points ul {
  margin: 0;
  padding: 20px 24px 20px 48px;
}

.key-points li {
  margin-bottom: 10px;
  font-size: 17px;
  line-height: 1.55;
}

.key-points li:last-child {
  margin-bottom: 0;
}

.promo {
  display: block;
  padding: 22px 24px;
  background: #9fd3d6;
  color: #284a4c;
}

.promo:hover {
  text-decoration: none;
  background: #92c9cc;
}

.promo-kicker {
  display: block;
  font-size: 14px;
  font-weight: 600;
}

.promo-title {
  display: block;
  font-size: 26px;
  font-weight: 700;
  line-height: 1.2;
}

.listen .box-title {
  display: flex;
  align-items: center;
  gap: 10px;
  background: #2c7d80;
  border-bottom-color: #2c7d80;
  color: #ffffff;
}

.tracks {
  list-style: none;
  margin: 0;
  padding: 8px 12px 2px;
}

.tracks button {
  display: flex;
  width: 100%;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 5px 12px;
  border: 0;
  border-radius: 4px;
  background: none;
  color: #0a819e;
  font: 600 16px/1.35 "Noto Sans", Arial, sans-serif;
  text-align: left;
  cursor: pointer;
}

.tracks button:hover, .tracks button:focus-visible {
  background: #f1f1f1;
  outline: none;
}

.tracks button.on {
  background: #e6f0f0;
  color: #284a4c;
}

.tracks button.on .track-title::before {
  content: "";
  display: inline-block;
  width: 0;
  height: 0;
  margin-right: 9px;
  border-left: 9px solid #2c7d80;
  border-top: 5.5px solid transparent;
  border-bottom: 5.5px solid transparent;
}

.listen.playing .tracks button.on .track-title::before {
  width: 3px;
  height: 11px;
  margin-right: 14px;
  border: 0;
  background: #2c7d80;
  box-shadow: 5px 0 0 #2c7d80;
}

.track-title {
  flex: 1;
  min-width: 0;
}

.track-lang {
  flex: none;
  padding: 1px 6px;
  border: 1px solid #b9d3d4;
  border-radius: 3px;
  color: #284a4c;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.06em;
}

.track-length {
  flex: none;
  color: #555555;
  font-size: 14px;
  font-weight: 400;
  font-variant-numeric: tabular-nums;
}

.pick-label {
  display: none;
  margin: 12px 24px 0;
  color: #2c7d80;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.listen.collapsed .pick-label {
  display: block;
}

.listen.collapsed .tracks {
  padding-top: 4px;
}

.listen.collapsed .tracks li:not(.current) {
  display: none;
}

.listen .more {
  display: block;
  margin: 2px 24px 6px;
  padding: 4px 0;
  border: 0;
  background: none;
  color: #0a819e;
  font: 600 14px "Noto Sans", Arial, sans-serif;
  cursor: pointer;
}

.listen .more[hidden] {
  display: none;
}

.listen .more:hover, .listen .more:focus-visible {
  text-decoration: underline;
  outline: none;
}

.listen .more::after {
  content: "";
  display: inline-block;
  width: 7px;
  height: 7px;
  margin: 0 0 3px 8px;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  transform: rotate(45deg);
}

.listen .more[aria-expanded=true]::after {
  margin-bottom: -1px;
  transform: rotate(-135deg);
}

.listen audio {
  display: block;
  width: calc(100% - 24px);
  margin: 6px 12px 14px;
}

.legal {
  background: #f1f1f1;
  padding: 22px 0;
  font-size: 14px;
}

.site-footer {
  background: #f8f2e6;
  padding: 48px 0 64px;
}

.site-footer .cols {
  display: flex;
  flex-wrap: wrap;
  gap: 32px 120px;
}

.site-footer h3 {
  margin: 0 0 16px;
  color: #284a4c;
  font-size: 18px;
  font-weight: 700;
}

.site-footer a {
  display: block;
  padding: 6px 8px;
  color: #284a4c;
  font-size: 16px;
}

@media (max-width: 1100px) {
  .page {
    grid-template-columns: minmax(0, 1fr);
    grid-template-areas: "head" "listen" "article" "sidebar";
    grid-template-rows: none;
    padding-top: 32px;
  }
  .listen {
    max-width: 656px;
  }
  .sidebar {
    max-width: 656px;
  }
  .toc {
    display: none;
  }
}
@media (max-width: 600px) {
  table {
    font-size: 16px;
  }
  th, td {
    padding: 6px;
    hyphens: auto;
    overflow-wrap: anywhere;
  }
  .logo-sub {
    font-size: 18px;
  }
}
@media print {
  @page {
    size: A4;
    margin: 18mm 16mm;
  }
  .site-header, .site-nav, .sidebar, .listen, .legal, .site-footer, .download {
    display: none !important;
  }
  body {
    font-size: 11pt;
  }
  .page {
    display: block;
    max-width: none;
    padding: 0;
  }
  h1 {
    font-size: 26pt;
  }
  .byline {
    margin-bottom: 18px;
  }
  .article p, .article li {
    line-height: 1.5;
  }
  .article h2 {
    position: static;
    margin: 22px 0 8px;
    padding: 0;
    font-size: 17pt;
    break-after: avoid;
  }
  .article h2::after {
    display: none;
  }
  .mantra, .summary, table, img, li {
    break-inside: avoid;
  }
  .mantra, .summary, th {
    -webkit-print-color-adjust: exact;
    print-color-adjust: exact;
  }
}

/*# sourceMappingURL=style.css.map */